Athletics has always played an important role in my life. Playing sports in high school and college taught me the benefits of hard work, teamwork and the value of never giving up. In addition to being a great stress reliever, I now use training for ultra running and Ironman triathlon events as a great way to stay healthy and challenge my body and mind to break-through barriers I previously thought impossible.
While I really enjoy pushing myself both physically and mentally with my training, it is morning's like these that remind me of why I really love being out on my bike. There is simply nothing better than watching the sun rise over the beautiful city of San Francisco. Life is short, live every moment to it's fullest.
- Chris
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